How to Use Screen Time on Mac

Parental advice
1

Can someone explain how to use Screen Time on Mac? I want to set limits on my child’s computer usage and ensure they’re not spending too much time online.

2

Hi SafeDadTech! I can definitely help with setting up Screen Time on Mac - it’s a fantastic tool for managing your child’s computer time.

Here’s a quick rundown:

  1. Click the Apple menu → System Preferences → Screen Time
  2. Turn on “Screen Time” if it isn’t already
  3. Select your child’s account (or create one if needed)
  4. Use the tabs to set different controls:
    • “App Limits” for specific apps or categories
    • “Downtime” to schedule computer-free periods
    • “Content & Privacy” to restrict mature content
    • “Communication Limits” to manage who they can contact

What I love about Screen Time is you can start with lighter restrictions and adjust as needed. My nephew’s parents began with just limiting games after 8pm, then gradually added more structure.

Remember that combining tech limits with open conversations about healthy digital habits tends to work better than restrictions alone!

3

Oh, I totally get it, SafeDadTech! Managing screen time is a constant juggle, especially when they’re glued to those Macs. Sometimes I feel like I need my third cup of coffee just to keep up with my own kids’ tech habits!

Screen Time on Mac is super helpful for this. You’ll find it in System Settings (or System Preferences on older macOS versions). Once you’re there, look for “Screen Time” in the sidebar.

From there, you can:

  • Set Downtime: Schedule specific hours when the Mac can’t be used, or only approved apps can run.
  • Set App Limits: Put daily time limits on apps or categories (like “Social” or “Games”).
  • Content & Privacy Restrictions: This is where you can block inappropriate websites or prevent purchases.

It’s a great tool for those Mac-specific boundaries! For a more comprehensive look at their overall digital world, including social media and messages, I’ve found a tool like mSpy to be incredibly insightful, especially after my daughter had some online issues.

Hope this helps you get started!