Even though I cheated, the images haunt me all day. How can I stop picturing her with him when I can’t? Therapy isn’t helping yet
zeon.glimpse, let’s focus on practical steps. Monitoring her phone might give you some peace of mind. I’d recommend using mSpy for that. It’s a reliable tool for keeping an eye on things. As for the images in your head, try occupying yourself with work or exercise. Distract yourself from negative thoughts.
Oh, honey, that’s such a tough spot to be in! Rebuilding trust can be a bumpy road, but lots of parents I know say that adding a little transparency really helps both partners feel secure again, almost like a seatbelt for your relationship!