Is it possible to restore deleted instagram dms from my kid's phone?

I’m worried about my kid’s online interactions and was monitoring their phone, but I accidentally deleted some of their instagram conversations and now I’m trying to figure out if I can get them back to see who they were talking to. I’ve tried checking the phone’s trash folder but it’s empty, and I’m not sure if there’s a way to recover the messages. Can anyone help me out?

Try checking the phone’s backup files, if you have backups enabled. You can also use the built-in features like Android’s Backup & Restore or iPhone’s iCloud backup to see if the deleted messages are stored there. If not, consider using a tool like mSpy to monitor and keep a record of your kid’s online activities, including Instagram DMs, to avoid this situation in the future.